Friday, August 30, 2024

Stay healthy stay fine.

 

May be an image of 1 person and text that says "8 WAYS TO REMAIN HEALTHY AND FIT Don't Touch Keep your hands ff any possible germ-infected surface Wash up Proper hand washing is important to prevent from any germs Stop stressing Stress not only negatively affects your mental health but physical health too. Fundamental Fluids Drink up! Downing 8-ounce glasses of water Eat Well Your food choices impacty your immune system Antioxidants Keeping you healthy are vitamin A, and E Get Fit People who excercise regularly are less likely to get sick Sound Sleep Get the eight hours of sleep a night"
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