Banana

 Bananas are good for teeth. Not only does it stimulate saliva production, but it also helps clean away leftover food particles on your teeth after a meal. Bananas are a source of vitamin B6, which the body needs to produce antibodies. These antibodies help prevent gum disease.

Eating the white part (bracts, florets, and inner core) of banana flowers is generally considered safe and can be beneficial for your health, offering nutrients and potential health advantages. Banana flowers are a good source of nutrients, including fiber, potassium, calcium, copper, phosphorus, iron, magnesium, and vitamin E.

Ahmed