Including cashews in your diet may help reduce your risk of gallstones. Healthy fats found in nuts, like cashews, have been associated with a lower risk of gallstone development. These fats support healthy gallbladder function and aid in digestion, which may help avoid gallstone formation. A proactive approach to supporting gallbladder health and lowering the risk of gallstone complications may be to incorporate cashews into your well-balanced diet.
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