Interesting Mind Tricks

 Giving a Speech? Always take a water bottle with you. If you forget what to say, just take a sip. No one will notice!

Good Relationships Matter: A study from Harvard followed people for 70 years and found that having good relationships is the key to a happy and successful life.

Stay Calm: If you lose your wallet, go through a breakup, feel unappreciated, or lose your job, try not to react too strongly. Don’t always expect others to notice your hard work. Think before you act!

Habit Challenge: If you want to stop a bad habit, try a 30 to 75-day challenge to make a change.

Relationship Tip: Choose a partner who makes you feel as happy as when your food arrives at a restaurant.

Bad Habits for Your Brain: Skipping breakfast. Overreacting. Smoking. Eating too much sugar. Air pollution. Not getting enough sleep. Covering your head while sleeping. Using your brain too much when you're sick. Not thinking of interesting ideas. Talking very little

Keep Your Secrets: Don’t share: Your love life How much money you make Your next big plans

Exercise Routine: Do 20 push-ups, 15 squats, 50 jumping jacks, and 30 sit-ups! Repeat this 3 times to burn about 100 calories.

Ref: Decoding Minds ·