Friday, April 11, 2025

থ্রি, টু, ওয়ান মেথোড, সুন্দর নিদ্ পেতে

 The 321 method for better sleep

No eating 3 hours before bed.
No liquids 2 hours before.
No screens 1 hour before.
May be an image of 1 person, baby and hospital
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