Monday, November 18, 2024

কম ঘুম হলে শরীর যেভাবে রিঅ্যাক্ট করে

 কম ঘুম হলে শরীর যেভাবে রিঅ্যাক্ট করে

May be an image of text that says "How Your Body Reacts to Poor Sleep Soreness Muscle tension specially neck and shoulders Insomnia Emotional imbalance Heart Musculo- skeletal Brain fog Anxiety Confusion Brain Liver Anger Frustration Bloating Poor digestion Overthinking (spleen) Stomach"
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Abdus Sabur Dhms

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