আমার রেগুলার ডিটক্সিফায়ার হলো নিমের বড়ি। আলহামদুলিল্লাহ, ভালো আছি।
What happens if you chew 4-5 Azadirachta indica or Neem leaves Daily?
Azadirachta indica or Neem is famous for its medicinal properties. By consuming neem leaves you can get relief from many types of problems. Let us know from which Azadirachta indica
Problems you can save yourself by eating neem leaves-
Rich in nutrients
Many nutrients are found in neem leaves. Nutrients like protein, calcium, vitamin C, fiber, carbohydrates, fat, amino acids, nitrogen, phosphorus, potassium, tannic acid. are found in them.
Immunity is boosted
If you are often ill, you should consume 4-5 neem leaves daily. This boosts immunity and you can protect yourself from many infections and seasonal diseases.
Helpful in weight Loss
Fiber and protein are found in neem leaves. These speed up the metabolic process in the body and help in weight loss. For this, you can chew neem leaves daily on an empty stomach.
Improve digestion
As we told you that Neem leaves contain good amount of fiber. It helps in improving the digestive system. This improves digestion and prevents problems like constipation.
Relief from vomiting and nausea
If you are feeling nausea and vomiting, you can chew neem leaves. You will benefit a lot from this. Also, with the help of neem leaves, you can reduce swelling in the body.
Good for skin
A good amount of Vitamin C is found in Neem leaves. This has many benefits for the skin. If you want to prevent skin damage, you can consume neem leaves.
Eating neem leaves is beneficial for the body.
Source: Healthyfye
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