Self-love

 কারো হৃদয় মেরামত করার আগে

নিজেকই ভালোবাসো।

এটা বিশেষভাবে জরুরী।

The path to healing a broken heart is paved with self-love. When the pain of heartbreak threatens to consume us, it is crucial that we turn inward and embrace the unconditional acceptance and care that we so often reserve for others.

Self-love is not a selfish act, but rather the foundation upon which we can rebuild our shattered selves. It is the balm that soothes our wounded spirits, the light that guides us through the darkness of despair. By learning to cherish and validate our own worth, we free ourselves from the prison of codependency and toxic relationships.

Loving ourselves wholly, flaws and all, gives us the strength to let go of what no longer serves us. It empowers us to walk away from situations that diminish our essence, to set boundaries that protect our fragile hearts. Self-love is the wellspring from which springs the courage to start anew, to take that first tentative step towards a future unmarred by the pain of the past.

The journey of mending a broken heart is not an easy one, but it is a necessary pilgrimage. And at the end of that path, if we have been steadfast in our self-care and self-acceptance, we will find that the greatest medicine for a wounded heart is the love we have cultivated within ourselves.

সোর্স: সাইকোলজিক্যাল বিহেভিওর

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