নারীদের শারীরিক অবস্থান কেমন হবে? জেনে নাও

 It is quite easy for anyone to suggest some unfollowable advice for fixing your posture. But, since we are usually lost in our thoughts most of the day, that is why we fail to keep such advices in our mind.

You do not wanna exhaust yourself in just pulling your spine straight upward, so you should keep your other body parts relaxed which should feel natural.

https://www.quora.com/

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1Abdus Sabur Dhms